If You are not destined to do without the "charms" of early toxicity,
this week, the nausea may increase. Some women
appear intolerant to certain smells, increased
salivation. The feeling of "fullness" in the mammary glands can
added periodic "tingling" ibid.
As mentioned above, the reason for this are hormonal
changes in Your body. They aim to provide the best
conditions for the development of Your toddler, i.e. pursue the most noble purpose.
And the fact that Your body reacts exactly to the changing hormonal
the background is, simply speaking, "production costs".
Because the cause of ill health cannot be removed, then You
will have to try to adapt to it. Here are some useful
- Continue (or start now) vitamin
drugs for pregnant and try to eat them
the time of day when vomiting You usually do not bother. This is not always
helps reduce symptoms of toxicosis, but will provide the necessary fruit
a number of vitamins.
- Try eating less but more often
(6 -7 times a day). The first meal treat yourself right into bed, still
before rising, and the last not long before bedtime.
Experiment with different products - it is possible that the crackers
or crackers, or maybe raisins or crab chips will reduce
- Don't forget the liquid - You can
to get a juice and mineral water, and fruit (watermelon, melon,
persimmon or pears) or vegetables (salad of cucumbers and tomatoes and so on).
This is particularly important if You are concerned about vomiting, because it
lost a lot of fluids and salts.
- Get plenty of rest. Go to bed earlier and Wake up later. Try not to down yourself during the day, especially in the morning.
to avoid contact with irritating You smells (deodorants, free
water and other perfumery products, food flavors, etc. and tastes.
Families should strongly support this, even if it is somewhat
infringes on their freedom. Some women argue that reduce
nausea in the morning allows a good toothpaste or chewing gum.
Try - maybe will help You.
- Limit stress
load. If you cannot eliminate the cause of stress (for example, Your
work), try to enlist the help of a specialist-therapist.
In the course of joint work, You will receive the necessary psycho-emotional
unloading that will allow You otherwise feel with Your new status. In addition to
also, You can master the basics of auditory training, also often
is an effective weapon in the fight against early toxicosis.
help methods of Oriental medicine. Acupuncture, finger
acupuncture coping with nausea and vomiting, headaches
pain, salivation (ptyalism) and other manifestations of early
toxicosis. One important point - before you ask for help
specialists in Oriental medicine, it is necessary to ensure that they are good
professional level. Unfortunately, now on the market of medical services
a large number of incompetent people working actively in
this area. Try to inquire relatives or friends,
applied to certain centers of alternative medicine. Ask
advice from your doctor.
Only in no case do not resort to drugs to self-medicate.
Better first consult a specialist. A good doctor will always try
to find the best way to solve Your problems (taking into account the interests
Don't forget the advice given to the 1st week.
This week in the body of Your baby has seen many great things! But, of course, the most important news two.
First, his heart beating! When using a good
ultrasonic scanner can detect tiny reduction of heart,
which is the body length of only 4 to 6 millimeters!
Second, there was a complete closure of the neural tube. No small role in
this played You take folic acid (part of
multivitamin or separately).
In addition, there are the beginnings of arms and legs, begins
the formation of separate parts of the inner ear and the larynx. Intensively
developing placenta (afterbirth) is a special authority, which in
further will be responsible for respiration, nutrition, protection of the fetus, and
for the production of hormones.
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