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Cookbook nursing mothers / Soups from berries and fruits.

Soup with cherry rice

Soup with apricots and apples

Soup of dried fruits

Wild rose soup with apples and crackers

Apple soup

Apple soup with sour cream

Soup with apples and cranberries

Soup with cherry rice Required: 1-1 .5 cups (300 grams) of cherries, 4-5 tbsp. rice, 1/2 Cup sugar, 1/2 Cup of sour cream or cream. The method of preparation. Cherry wash, remove seeds. Pour the seeds 4-5 cups of hot water, boil and strain. In the resulting broth to pour the rice and sugar and cook for 30 minutes For 5 minutes before end of cooking add peeled cherry. Serve the soup cold with sour cream or cream.

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Soup with apricots and apples

Need: 500 g of fresh apricots and 500 g apples, 3 tablespoons sugar, 2 tsp. potato flour, 1/2 C. of sour cream.

The method of preparation. Ripe apricots are washed, free from seeds, pour 2 cups of water and cook until soft, then RUB through a sieve. In the resulting puree, add 3 cups of hot water, sugar and apples, peeled and cut into slices or strips, and place in a saucepan on the fire. Once the soup comes to a boil, add the dissolved potato flour and, stirring constantly, again bring to a boil. If desired, you can add a little citric acid. Separately, you can submit sour cream.

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Soup of dried fruits

Need: 1 Cup dried fruit, 7 tbsp. sugar 4 tsp. potato flour, 1-2 fresh Apple, lemon zest, 1/2 C. sour cream or cream.

The method of preparation. Dry fruits to sort, wash with warm water, remove the seeds, chop and cook for 10 minutes, Add sugar. Potato flour dissolve in cold water, pour in the soup and bring to boil. In hot soup to put chopped fresh apples and lemon zest and allow to cool. The soup can be refilled with fresh sour cream or cream.

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Wild rose soup with apples and crackers

Required: 8 tablespoons, dry rose, 4 tbsp jam, 2-3 medium apples, 1/4 of the loaf of white bread, lemon to taste.

The method of preparation. Berries hips to sort, wash with warm water, put in boiling water and cook for 10 minutes, allow to stand for 6-8 hours, then strain, add jam, finely chopped apples or citric acid to taste. Of white bread, cut into thin slices, prepare the croutons and serve them soup on a separate plate.

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Apple soup

Required: 3-4 medium apples, 1 l of milk, papakata vanilla sugar, sugar, salt to taste, 2 tbsp potato flour, egg yolk.

The method of preparation. Milk with sugar and vanilla, bring to boil, vsypav a little salt. Pour the diluted in cold water, potato flour and cook. While stirring, add well-mashed egg yolk. When cooled, stir in the surface of the formed film. Served on the table with raw or blanched sliced apples.

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Apple soup with sour cream

Required: 4-5 medium apples (sour), 0.75 l of water, sugar to taste, 2 tbsp. flour, a little salt, half a Cup of sour cream, 50 g of noodles.

The method of preparation. Apples peel and core, cut into cubes. Water a little salt, add sugar and boil. Put the prepared apples and a little Povarov, add the sifted flour. Cook 4-5 minutes, stirring occasionally. Put the cream separately and cooked noodles. The soup can be served hot or cold.

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Soup with apples and cranberries

Required: 4-5 medium apples, 1.5 cups (300 g) cranberries, 1 Cup sugar, 3 tbsp. potato flour, 1 liter of water, whipped cream.

The method of preparation. The cranberries cover with water and simmer for 10-15 minutes Then RUB through a sieve. In the liquid, add sugar, boil and pour is found in cold water potato flour. Peeled and sliced apples to put in the soup. Cool and serve with whipped cream. The juice from cranberries to fill with water, leave for half an hour and strain. The liquid can be used for jelly.

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Additional materials on the subject:
Broths and soups Broths and soups for pregnant

Soups Soups for pregnant

Meat dishes Meat dishes for pregnant

Sauces for meat dishes Sauces for meat dishes for pregnant

Dishes from the liver Dishes from the liver for pregnant

Poultry dishes Poultry dishes for pregnant

Fish dishes Fish for pregnant women

Dishes from cereals and pasta Dishes from cereals and pasta for pregnant

Vegetable dishes Vegetable dishes for pregnant

Snacks Snacks for pregnant women

Casseroles with meat products Casseroles with meat products for pregnant women

Dairy and egg dishes Dairy and egg dishes for pregnant

Sweet meals and drinks Sweet meals and drinks for pregnant women

Soups from berries and fruits Soups from berries and fruits for pregnant women

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