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Cookbook nursing mothers / fish Dishes

Solyanka fish

Fish stewed with apples

Cod with potatoes and onions

The steam fish

Stuffed pike

Cod boiled with carrots and lemon

Cod boiled eggs and oil

Flounder, halibut, boiled in milk, with onion sauce

Fillet of sea bass, cooked in milk

Rolls from fish fillets, boiled with dill

Pike boiled with vegetables

Fish fried with vegetables

Solyanka fish

Need: 500 g fish, 4-5 pickled cucumber, 1-2 onions, 2-3 fresh tomatoes or 2 tbsp of tomato puree, 1 tablespoon of capers and olives, 2 tbsp oil, Bay leaf, salt.

The method of preparation. To prepare SS of lance can take any fresh fish, but small and not too bony. Good turns hodgepodge of red fish, sturgeon, stellate sturgeon, Beluga, sterlet. Captured fish fillets cut into pieces 2-3 pieces per portion; and the bones and head cook soup. Peeled onions finely chop and lightly fry in a soup pan with oil, add the tomato puree and simmer for 5-6 minutes, then in a pan to put the pieces of fish, sliced cucumbers, tomatoes, if there is, capers, Bay leaf, and it all pour the prepared hot broth, add salt and cook for 10-15 minutes Before serving the soup, you can put the washed olives and chopped parsley or dill. You can also add slices of lemon, peeled.

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Fish stewed with apples

Need: 400 g fish fillet, 2-3 apples, 3 tbsp butter, 1 onion, salt to taste, 1/4 Cup of sour cream.

The method of preparation. Apples peel and cut in small slices, add the onion and simmer in butter. Then add the fish, cut into small pieces and grated salt. The dishes cover and simmer for 20-30 minutes until tender. Serve over cream.

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Cod with potatoes and onions

Required: 750 g fish 2 onions, 8 potatoes, 3-4 tomatoes, 1 tbsp. vinegar, 4 tbsp. butter, salt, parsley.

The method of preparation. Cleaned, washed and sliced onions lightly fry in oil on the pan. There also put prepared and salted fish pieces, cover with sliced tomatoes, pour 3-4 tbsp water, sprinkle the tomatoes with salt and place around the fish slices of fried potato. On top drizzle with oil, cover the pan with a lid and place in oven for 20-30 minutes When serving, sprinkle with finely chopped parsley and drizzle with vinegar. In this way, prepare flounder, pike, barbel, eels.

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The steam fish

Need: 500 g of fresh fish, 1 tablespoon of flour and butter, 8-9 potatoes, salt.

The method of preparation. Cook for a couple can perch, pike, burbot, whitefish, sturgeon, sturgeon, sturgeon. Fish to clean, gut, wash, cut into pieces, put in a pan in a single row, pour in water so that the fish pieces were immersed in it not more than half, salt, tightly cover the pan with a lid and cook in boiling water for 15-20 minutes Fish, cooked by steaming, delicious fish cooked in water. The taste of the fish can be greatly improved by adding at cooking parsley and onion. When the fish is cooked, put it on the dish, and the broth in which it was cooked, prepare white or tomato sauce. Serve the fish with boiled potatoes.

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Stuffed pike

Required: 1 kg pike, 1 slice white bread, 1/2/ Cup vegetable oil, 2 eggs, parsley, 1 carrot, 1 onion, 4 medium potatoes, 2 liters of water, salt.

The method of preparation. Clean pike, carefully remove the skin, rinse, lightly RUB with salt and set aside. Separate the meat from the bones, put him through a meat grinder together with soaked in milk and wrung out crumb of white bread. Beef RUB with vegetable oil, add 2 eggs, parsley, salt. Soak the skin, fill it with stuffing, giving form pike, sew And put to boil in salted water together with vegetables, potatoes and fish bones. Cu when the fish is cooked, put it on a dish, pour the strained broth and saarnisaari boiled potatoes and carrots. Serve cold with lemon or hot with butter or tomato sauce.

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Cod boiled with carrots and lemon

Required: 600-800 g fish, 3 carrots, 1 celery, 150 g butter, 2 Bay leaf, 6 peppercorns, 2 onions, 1/2 lemon, salt.

The method of preparation. Prepare and cut the fish into pieces, put in pot, add a piece of butter, cut carrots and celery, Bay leaf, allspice, salt, onion. On top of the fish to put lemon slices, without grains. Add water, a little bit of cover to fish. Cover the pot with a lid and cook the fish until cooked. Put the fish on the dish. If the broth much surplus it boil, and pour the remaining fish. Garnish submit boiled potatoes sprinkled with chopped parsley. It is also possible to prepare a dish of cod fillets ready.

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Cod boiled eggs and oil

Required: 750 g fish (or 500 g fillet), 2 eggs, 8-9 potatoes, 1 carrot, 1 parsley root, celery, 1 onion, 1-2 Bay leaves, 4-5 peppercorns, 1,5 tbsp oil, salt.

The method of preparation. Carrot, parsley, celery, onion peel, chop and boil in water, adding salt, allspice, Bay leaf. Prepared by cod cut into portions, pour the hot broth (for liquid only covered fish), put on fire, quickly bring to a boil, remove the foam. Reduce the heat and cook over low heat with barely noticeable boil for 15-20 minutes Cook hard boiled eggs, cool, peel the shell and chop. Cooked fish, being careful not to mash the pieces, arrange on platter, sprinkle with chopped eggs and parsley, pour over the melted butter. Garnish submit boiled potatoes.

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Flounder, halibut, boiled in milk, with onion sauce

Need: 500 g fish, 2.5 cups of milk, 4 bulbs, 1,5 tbsp butter, 1 tbsp. flour, salt, sugar, lemon juice.

The method of preparation. Prepare the fish, cut into portions. Bring the milk to boil and boil in it a fish. Bake without fat onions, wipe it hot through a fine sieve. Season mashed potatoes with butter, mashed with passerovannoy flour: pour in the puree a little boiling water and cook until thick, then season to taste with lemon juice, salt and sugar. Ready to put on a fish dish, pour the sauce. Garnish submit boiled potatoes. The sauce should have a pleasant sweet and sour taste. Instead of lemon juice you can use diluted to taste with citric acid.

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Fillet of sea bass, cooked in milk

Need: 500 g fish, 1 tbsp butter, 1,5 tbsp of crushed crackers, 1-1 .5 cups of milk, parsley or dill, salt.

The method of preparation. Fish fillets cut into portions and add salt. Dissolve in a saucepan the butter, add crushed crackers, add the milk. Put on fire. In the boiling liquid to omit the fish, sprinkle with finely chopped parsley or dill and cook until tender. Cooked fish pass on a dish with sauce. Garnish submit boiled potatoes, separately butter. If the sauce is thick enough, you need to boil it after the fish is removed.

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Rolls from fish fillets, boiled with dill

You need: 1 kg of fish or 700 g of ice fillets, 2 tablespoons chopped dill, 1.5 liters water, 1 teaspoon of 3%vinegar, salt.

The method of preparation. This dish can sentence towith fillet of cod, redfish, sea fish, sardines, fish-captain, mackerel, sole, Beluga and other marine fish. Prepared fish carcass cut into fillets without skin. Fillet of small fish be left whole, larger fish cut into diagonal slices 1 cm thick and a length of 15 cm Sprinkle with fine salt and chopped dill, rolling rolls, the edges are fixed wooden stud. Rolls put in boiling water, seasoned with salt and vinegar, with lots of dill. Cook on low heat for 15--20 minutes, then remove from the broth, remove the hairpin. Before serving at the table to keep the rolls warm. Strain the broth and make it a sauce with dill. When serving, rolls out onto the middle of a deep dish, sprinkle with chopped herbs around it is possible to stack the vegetables sliced tomatoes, canned green peas, boiled carrots, etc. Separately apply boiled potatoes and sauce with dill.

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Pike boiled with vegetables

Required: 1 kg fish, 1 carrot, 1 onion, 8-9 medium potatoes, 1 tablespoon oil, 1/2 Cup milk, 1-2 Bay leaves, salt.

The method of preparation. Clean perch and cut into pieces. Peeled and washed carrots and onions cut into thin circles, and potatoes - large wedges. Lay on the bottom of the pan carrots, onions, then potatoes, add 1.5 cups of water and salt. The pieces of fish with salt and place on top of vegetables. Add the Bay leaf. Cover with cold water. Cook, covered on low heat for 1 hour, stirring and shaking the pan every 10 minutes so that the vegetables are not burnt. When the fish and the vegetables are almost ready, pour into a saucepan the milk, add the butter and cook for another 15-20 minutes after Removing from heat, put the pan at an angle, carefully spoon to scoop from the bottom of the juice, pour over them the fish and leave in a sealed container prior to filing.

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Fish fried with vegetables

Need: 600 g fish, 1 tbsp flour, 1,5 tablespoon of vegetable oil, 600 g of garnish, 200 grams of tomato sauce, salt.

The method of preparation. Cut fish cut into portions, to make incisions on the skin, sprinkle the fish with salt and bread flour. Fry in a pan with hot fat on both sides, and then finish in the oven until ready within 10 minutes Serve the fish hot, garnished with fried or boiled potatoes, boiled pasta, buckwheat. Fish pour the warmed butter, garnish with sprigs, if desired slices of peeled lemon, sliced pickles. You can add under the fish tomato sauce.

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