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Cookbook nursing mothers


Cookbook nursing mothers / Soups

The cabbage soup

Soup green "summer"

Soup

Noodles

The onion soup with croutons

Soup fillet of cod (quick cooking)

Pickle fish

Potato soup

Soup vegetarian

Peasant soup

Potato soup with fish

Meat Solyanka

Potato soup with dumplings

Solyanka fish

Soup of chicken giblets

Soup oatmeal with prunes

Soup-mashed potatoes

The cabbage soup

Need: 500 g of meat, 2.5-3 litres of water, 500 g of fresh cabbage, 2-3 medium onions, 1-2 medium carrots, celery, 2 tbsp butter, 2-3 medium tomatoes, 3-4 potatoes, parsley or dill, sour cream.

The method of preparation. Leave to cook meat broth. After 1.5-2 h after the start of cooking, remove meat, and broth in a soup pot in which to put a pre-fried in butter, onions and spices; then put the meat, add the chopped cabbage and cook for 30-40 minutes For 5-10 minutes before end of cooking the soup, add the Bay leaf, salt. The soup can be cooked with potatoes and fresh tomatoes. In this case, peeled and diced potatoes to the pan after 10-15 minutes after put cabbage and tomatoes, sliced, - at the end of cooking with spices. Before serving in each bowl add the meat, sour cream and chopped parsley or dill.

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Soup green "summer"

Need: 500 g of meat, 2,5--3 l of water, 500 g spinach, 200g spinach, 1 carrot, 1 onion, 1 tbsp. flour and 2 tablespoons, butter, sour cream, 4 eggs.

The method of preparation. Cook the meat broth. The spinach to sort, wash, cook in boiling water until soft, drain and RUB through a sieve. Sorrel to go through and wash, large leaves cut. Carrots and onions into small cubes and fry in a soup pot with butter. Add the flour and cook for another 1-2 minutes Then put in a pot of pureed spinach, mix well, add the hot broth and broth, obtained by cooking the spinach, add the Bay leaf and cook for 15-20 minutes 5-10 minutes before end of cooking add to the pan sorrel and salt. The green soup is recommended to apply the cream and hard-boiled egg.

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Soup

Need: 500 g of meat, 2,5-3 liters of water, 2-3 medium (300 g) beets, 1/4 head of cabbage (200 g) fresh cabbage, 2-3 medium carrots, 3 onions, a bunch of parsley, 2 tbsp. of tomato puree or 2 medium {100 g) tomatoes, 6 potatoes 1 tbsp. of vinegar and sugar, salt to taste, 1-2 Bay leaves.

The method of preparation. Cook the meat broth. Beet, carrot, parsley and onion cut into strips, put in a soup pot, add the tomatoes or tomato puree, vinegar, sugar and a little broth with fat (or 1-2 tbsp oil). Close the lid and leave to simmer. Vegetables should always be stirred, so they are not burnt, adding, if necessary, a little broth or water. After 15-20 min, add the shredded cabbage, mix well and simmer for another 20 minutes Then pour the vegetables prepared meat broth, put the Bay leaf, salt, add to taste a little of the vinegar and cook until cooked vegetables. When serving soup to put the sour cream. B soup when cooked add potatoes whole or cut into slices and fresh tomatoes. They also cut into slices and put in the soup for 5-10 minutes before end of cooking. For coloring of soup you can make beet infusion. To do this, 1 beet, to be cut into slices, pour a glass of hot broth, add 1 tsp. of vinegar, put it on for 10-15 minutes on low heat and bring to a boil. Then strain the infusion and pour in the soup before serving.

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Noodles

Need: 500 g of meat, 2.5-3 litres of water, 1 carrot, 1 onion, 2 tbsp butter, salt, Bay leaf, for noodles: 1 Cup flour, 1 egg.

The method of preparation. Cook the meat or cool any broth. Peeled carrots and onions chop sticks, lightly fry with butter. Put in the strained broth, bring it to the boil, then add the noodles, add the Bay leaf, salt and cook the soup for 15-20 minutes Before serving put the dill or parsley. For cooking noodles 1 Cup flour pour on the Board to make the meal a recess break 1 egg, salt and gradually add water {about 1/4 Cup), knead dough. The dough roll out thinly, sprinkle with flour and cut into strips of a width of 5-6 see test Strips to fold about 6 rows and finely sasinkova and put them on a sieve to dry, then sift the flour and pour the noodles into the broth.

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The onion soup with croutons

Required: 500-600 grams of meat, 2.5-3 litres of water, 3-4 medium onions, 2 tbsp butter, 1/2 tbsp. flour, 1 tbsp. grated cheese, 1/2 parsley root, celery, carrots, salt.

The method of preparation. Cook the meat broth with vegetables and drain. Clean, rinse in cold water and chop onions and lightly fry it in butter. When the onion is soft, sprinkle with flour, then increase the heat and stir fry until then, until the onions and the flour is browned, and then add a little broth and covering the bowl with a lid, cook onions over low heat for 10 minutes to Reheat the broth, add sauteed onions, season with salt to taste, boil for 10 minutes To prepare croutons: fry in butter slices stale white bread. Before removing them from the pan or baking sheet, sprinkle each slice with grated cheese. Serve separately or putting in each plate 2 croutons.

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Soup fillet of cod (quick cooking)

Need: 400 g of ice-cream cod 7-8 medium potatoes (1 kg), 1-2 onions, 3 tbsp butter, 1 l of water, 6-8 peppercorns. To finish the soup, add 1/2 liter of milk, 3 tbsp butter, green onions, dill.

The method of preparation. In boiling water, put salt, pepper grains, potatoes, chopped cubicals, and slightly spasserovat in oil chopped onion. Cod fillets, cut into chunks (not defrosting), sprinkle the diluted citric acid and put in the soup, when the potato is half cooked. In the finished soup to pour boiling hot milk, add butter and chopped chives or dill. The soup looks even more pretty when it float slices of tomato.

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Pickle fish

Required: 300 g fish - 1,5-2 liters of water, 4-5 medium potatoes (500 g), 4 tbsp. of cereals (rice, barley), 1 carrot, 1 onion, 1 parsley root or celery, 2 pickles (200 g), 2 tbsp. oil, 2 Bay leaves, salt.

The method of preparation. Cucumber peel and seeds, cut into strips, and then boil in a fish broth. In boiling ready fish broth of potatoes, cut into cubes, browned onions, carrots, parsley root or celery, sliced into strips, and cook for 15 minutes Then add cooked pickles, Bay leaf, salt and cook for 5 minutes Before serving, sprinkle with herbs. Fish pickle can be cooked grains, then it should be put into boiling broth cereal, and then everything else as above. When used for pickle pearl barley it should go through and rinse well, then soak for 2-3 hours, then strain, put in a bowl, pour boiling water, cover and steam for 50 minutes on low fire or water bath (otherwise, the pickle will be a bluish color and muddy).

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Potato Soup

Need: 500 g of meat, 2.5-3 litres of water, 10 medium potatoes (800 g), 1 carrot, 1 celery, 1-2 medium onions, 2 tbsp. oil, salt, parsley.

The method of preparation. Cook the meat broth. Peeled roots and onion cut into slices and fry in oil or fat is removed from the broth. Potatoes cut into cubes, put together with roasted root vegetables and onions in the boiling broth, add salt, Bay leaf and cook for 25-30 minutes When serving the soup, sprinkle with dill or parsley.

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Soup vegetarian

Required: 3 liters of water, 1/2 medium head of cabbage (500-600) g cabbage, 3-4 medium (400g) potatoes, 2 carrots, 2 onions, 2 tbsp of tomato paste, 3 tbsp butter, 1/2 Cup sour cream, salt, parsley.

The method of preparation. Fresh cabbage washed, cut into small pieces, place in a saucepan of boiling water and cook at a low boil for 10-15 minutes, closing the lid. Cut into thin slices carrots and together with the chopped onion with butter and tomato puree lightly fry. Potatoes cut into cubes. Put the carrots, onions and potatoes in the pan with the cabbage, add salt and cook until the vegetables are just tender. Served with sour cream and chopped dill, parsley.

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Peasant soup

Required: PLN water, 3 tbsp. butter, 1.5 cups milk, 6-7 medium potatoes (600 g), 3-4 medium tomatoes, 4 tablespoons of rice, 2 onions, salt, herbs.

The method of preparation. Fry the chopped onion; when it is browned, put the peeled and chopped tomatoes and continue to cook, add 1 tablespoon of flour. All this pour 3 liters of hot water. When the soup comes to a boil, put the diced potatoes (or vermicelli), salt. Give the soup again to boil, pour 1.5 cups of hot milk and cook until the potatoes are ready. After removing from heat, sprinkle with finely chopped parsley.

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Potato soup with fish

Need: 300 g of fish, 1.5-2 liters of water, 12-15 medium potatoes (1 kg), 4 tbsp. of cereal, 1 carrot, I root parsley or celery, 2 onions, 2 V., L. vegetable oil, 4 tsp. of tomato puree, 2 Bay leaves, 5-6 peppercorns, salt, parsley.

The method of preparation. In boiling fish broth of potatoes, cut into cubes, bring to boil, add browned repca - j th onion, carrot, parsley root, pre-sliced, tomato lure. Bring to a boil, put the peppercorns, Bay leaf, salt to taste and cook until tender. At the end of cooking, Bay leaf and peppercorns to remove. When serving, put a piece of boiled fish in a plate and sprinkle with herbs. Fish potato soup can be prepared with barley.

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Meat Solyanka

Need: 500 g of meat (for broth), 2.5-3 litres of water, 300 grams of boiled or roasted meat, 4 pickled cucumber, 2 tomatoes, 2 onions, 2 tbsp of tomato puree, 3 tablespoons oil, 1 tablespoon of capers and olives, 100 g sour cream and 1/4 lemon, salt, Bay leaf, parsley.

The method of preparation. Onions chop, lightly fry and stew with tomato and butter gravy a little broth. Cucumbers, peeled, cut into 2 pieces and cut into slices. Meat products (boiled and fried) can be different: meat, ham, veal, kidneys, tongue, sausages, sausage, etc. should be cut into thin slices, place in a saucepan with the cooked onions, add cucumbers, capers, salt, Bay leaf, pour the broth and cook for 5-10 minutes, you Can put sliced tomatoes. Before serving the soup, add the sour cream, olives, lemon slices, peeled peeled, finely chopped parsley or dill.

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Potato soup with dumplings

Need: 500 g of meat, 2.5-3 litres of water, 6-8 medium potatoes (500 g), 1-2 onions, 1,5 tbsp butter, 200 g flour, 2 eggs, 4-5 peppercorns, 1 Bay leaf, salt, parsley.

The method of preparation. Cook and strain broth. Drop into boiling broth potatoes, cut into cubes and lightly fry in butter chopped onions and add it to the soup. To prepare dumplings, which boil water and pour it in, stir 1/3 of the flour. Remove from heat and warm (not hot!) the dough pour the raw egg and pour the remaining flour, carefully grind to avoid lumps. Cook dumplings as well as dumplings, picking up a spoon and lower into boiling water. The finished dumplings remove from the water and drop into boiling soup. Season it with salt, pepper, Bay leaf and cook for another 15 minutes to bring to the table, sprinkled with finely chopped dill or parsley.

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Solyanka fish

Need: 500 g fish, 2.5-3 litres of water, 4-5 pickled cucumber, 1-2 onions, 2-3 fresh tomatoes or 2 tbsp of tomato puree, 1 tablespoon of capers and olives, 2 tbsp butter, salt, Bay leaves, 1 lemon, parsley.

The method of preparation. To prepare the soup is good any fresh fish, but small and not too skinny. Shot with fish fillets cut into pieces {2--3 pieces per serving), and from the bones and head cook soup. Peeled onions finely chop and lightly fry in a soup pot with butter. Add the tomato puree and simmer for 5-6 minutes, then in a pan to put the pieces of fish, sliced cucumbers and tomatoes, capers, Bay leaf, and it all pour the prepared hot broth, add salt and cook for 10-15 minutes Before serving the soup, you can put the washed olives and chopped parsley or dill. You can also add slices of lemon, peeled from the skin.

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Potato soup with barley

Need: 500 g of meat, 2.5-3 litres of water, 1/2 Cup cereal, 6-7 medium potatoes (500 g), 1 carrots, celery, 1-2 onions, 2 tbsp butter, salt, parsley.

The method of preparation. Leave to cook meat broth. At the same time well washed pearl barley in a separate bowl pour 1.5 cups of cold water and leave to swell for 2 hours Then drain the water, put the cereal in the broth, allow the broth to boil for 20-25 minutes to put the diced potatoes, roasted root vegetables, salt, Bay leaf and cook until tender. Before serving, sprinkle the soup with dill or parsley. This soup can also be cooked in fish broth. Instead of barley you can put other cereals - rice, millet, semolina. These grains do not soak, and put the broth, washed, except semolina.

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Soup of chicken giblets

Required: guts from 2 chickens, 2-2,5 l of water, 4 onions, 2 tbsp oil 2-3 medium tomatoes, 2 tbsp. of rice, 2 egg yolks, 3 tablespoons of sour cream, salt.

The method of preparation. Stomachs to release from the film, all rinse well and leave to cook until soft. Then remove from broth and cut into small pieces. Chopped onion and fry in oil until light Golden brown. There also put the chopped giblets, all is well browned on the fire, add the peeled and diced tomatoes. Cook together, stirring constantly, over medium heat. Pour the broth, boil, WSI-pati washed rice, cook until tender, at the end of cooking, add the yolks. Before serving the soup, add the sour cream.

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Soup oatmeal with prunes

Need: 1 Cup oatmeal, 2.5 l water] 2 tbsp butter, 4-5 berries (40 g) prunes, salt.

The method of preparation. To sort and rinse the oatmeal cereal, pour hot water, put on fire and boil from time to time, removing the foam. When barley is tender, and the broth is thick, RUB all through a sieve or colander and season with salt and butter. Boil in a small amount of liquid, well washed prunes, then put it in a plate and pour the hot oatmeal broth.

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Soup-mashed potatoes

Required: 3 liters of water, 2-3 carrots, a bunch of parsley, 2 onions, 4 tbsp oil, 8--10 medium potatoes (1 kg), 2 tbsp. flour, 3 cups milk, 2 egg yolks, salt.

The method of preparation. Peel and finely chop the carrot, parsley, onion and simmer in butter. Add the diced potatoes, cover with water and cook on low heat. When the potatoes are cooked, remove from heat, drain and wipe or skip the vegetables through a meat grinder. Separately fry until Golden brown flour, dilute it with hot milk, add to vegetable puree, pour the broth from the vegetables, add salt and bring it to a boil. Then beat the egg yolks, breed them 1-2 ladles of broth and pour into the soup. Bring to a boil and the soup is ready. Serve with croutons (toasted cubes of bread).

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Additional materials on the subject:
Broths and soups Broths and soups for pregnant

Soups Soups for pregnant

Meat dishes Meat dishes for pregnant

Sauces for meat dishes Sauces for meat dishes for pregnant

Dishes from the liver Dishes from the liver for pregnant

Poultry dishes Poultry dishes for pregnant

Fish dishes Fish for pregnant women

Dishes from cereals and pasta Dishes from cereals and pasta for pregnant

Vegetable dishes Vegetable dishes for pregnant

Snacks Snacks for pregnant women

Casseroles with meat products Casseroles with meat products for pregnant women

Dairy and egg dishes Dairy and egg dishes for pregnant

Sweet meals and drinks Sweet meals and drinks for pregnant women

Soups from berries and fruits Soups from berries and fruits for pregnant women

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